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On this episode of 2 White Lights, I had my new and improved power lifting coach (sorry Layne) Joe Stanek (@Joe_tsa) on the show and we discussed his favorite client, how he got his start in powerlifting/fitness, his journey as a coach, occasions where he had to deny coaching, frustrating things he sees other coaches do, tips on how to stay healthy, "word association", and much more.
Hosted by Angelo Fortino and Steve DeNovi, 2 White Lights provides sports analysis , commentary, and meet coverage for powerlifting.